Pregnancy Massage
Pregnancy Massage or Prenatal Massage is specialised treatment aimed to help navigate through pregnancy and help with common muscular skeletal complaints that arise.
Each pregnancy is different, and personal to each individual, so customised treatment is required. On top of that every stage of pregnancy requires a different approach.
Pregnancy massage techniques are based on Swedish massage for relaxation, deep tissue massage when necessary to target tension, kneading to promote blood flow and lymphatic drainage to help with swelling.